Log

Bread

Pepperidge Farm Golden Potato Hamburger Buns, 8-Pack Bag

Pepperidge Farm Inc. Per 100 g · Label

52 points among 607 in Bread

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 151mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • POTATOESIngredients
  • YEASTIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • VEGETABLE OILSIngredients
  • CONTAINS 2% OR LESS OF: NONFAT MILKIngredients
  • SALTIngredients
  • FERMENTED POTATO FLOURIngredients
  • DEXTROSEIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • MALTED BARLEY FLOURIngredients
  • CORN FLOURIngredients
  • NATURAL FLAVORSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ANNATTO AND TURMERIC EXTRACTS FOR COLORIngredients
  • SESAME SEEDS. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, YEAST, WATER, WHEAT GLUTEN, SUGAR, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, FERMENTED POTATO FLOUR, DEXTROSE, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, CORN FLOUR, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 53GRM · Package – High energy density
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52 points among 607 in Bread

Where the calories come from 283kcal

Carbs 69%Protein 16%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein11.3 g21%
Fat4.7 g9%
Carbs49.1 g15%
Sugars9.4 g9%
Fiber1.9 g8%
Calcium151 mg22%
Iron2.6 mg22%
Potassium113 mg3%
Sodium396 mg20%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698143
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