Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .50 Ounces, Pack of 100
Pepperidge Farm Inc. Per 100 g · Label
74 points among 1,870 in Biscuits/Cookies
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- MADE WITH SMILES AND ENRICHED WHEAT FLOURIngredients
- CHEDDAR CHEESEIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF: YEASTIngredients
- SUGARIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- BAKING SODAIngredients
- PAPRIKAIngredients
- SPICESIngredients
- CELERYIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ONION POWDER. CONTAINS: WHEATIngredients
- MILK.Ingredients
Ingredient text
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, BAKING SODA, PAPRIKA, SPICES, CELERY, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·
Serving 14GRM · Package – High energy density
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74 points among 1,870 in Biscuits/Cookies
Where the calories come from 429kcal
Carbs 54%Protein 12%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2698101