Log

Bread

Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag

Pepperidge Farm Inc. Per 100 g · Label

70 points among 607 in Bread

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE MEALIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: WHOLE GRAIN RYE FLOURIngredients
  • SALTIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • YEASTIngredients
  • GROUND CARAWAYIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • MONOGLYCERIDESIngredients
  • CARAMEL COLORIngredients
  • MALTED BARLEY FLOURIngredients
  • ONION POWDERIngredients
  • DEXTROSEIngredients
  • LACTIC ACIDIngredients
  • SOY LECITHIN. CONTAINS: WHEATIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHOLE GRAIN RYE FLOUR, SALT, COCOA PROCESSED WITH ALKALI, YEAST, GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, CARAMEL COLOR, MALTED BARLEY FLOUR, ONION POWDER, DEXTROSE, LACTIC ACID, SOY LECITHIN. CONTAINS: WHEAT, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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70 points among 607 in Bread

Where the calories come from 265kcal

Carbs 73%Protein 16%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein10.2 g19%
Fat3.1 g6%
Carbs46.9 g14%
Sugars2 g2%
Fiber6.1 g24%
Calcium20 mg3%
Iron3.3 mg27%
Potassium163 mg5%
Sodium653 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698090
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