Log

Bread

Pepperidge Farm Farmhouse Brioche Bread, 22 Oz Loaf

Pepperidge Farm Inc. Per 100 g · Label

73 points among 607 in Bread

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 3.7 sugar cubes · 0.6 cheese slices · 1 bowl of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • BUTTERIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: NONFAT MILKIngredients
  • SALTIngredients
  • CORN FLOURIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • MONOGLYCERIDESIngredients
  • DATEMIngredients
  • MALTED BARLEY FLOURIngredients
  • ANNATTO AND TURMERIC EXTRACTS FOR COLORIngredients
  • SOY LECITHIN. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, BUTTER, YEAST, CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, MALTED BARLEY FLOUR, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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73 points among 607 in Bread

Where the calories come from 289kcal

Carbs 68%Protein 18%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein13.3 g24%
Fat4.4 g8%
Carbs48.9 g15%
Sugars11.1 g11%
Fiber2.2 g9%
Calcium67 mg10%
Iron2.9 mg24%
Potassium89 mg3%
Sodium378 mg19%
Cholesterol11 mg4%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697819
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