Log

Bread

Pepperidge Farm Farmhouse Honey White Bread, 22 Oz Loaf

Pepperidge Farm Inc. Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • HONEYIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF: BROWN SUGARIngredients
  • SALTIngredients
  • VEGETABLE OILSIngredients
  • MOLASSESIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • NATURAL FLAVORSIngredients
  • MALTED BARLEY FLOURIngredients
  • SOY LECITHINIngredients
  • WHEY. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SALT, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), MOLASSES, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NATURAL FLAVORS, MALTED BARLEY FLOUR, SOY LECITHIN, WHEY. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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56 points among 607 in Bread

Where the calories come from 289kcal

Carbs 77%Protein 16%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein11.1 g20%
Fat2.2 g4%
Carbs53.3 g16%
Sugars13.3 g13%
Fiber2.2 g9%
Calcium89 mg13%
Iron3.3 mg28%
Potassium133 mg4%
Sodium467 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697760
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