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Biscuits/Cookies

Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. Bag

Pepperidge Farm Inc. Per 100 g · Label

55 points among 1,870 in Biscuits/Cookies

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 33 items · 1 additives
  • MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN FLOURIngredients
  • TAPIOCA FLOURIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF: TOASTED CORN GERMIngredients
  • NATURAL FLAVORIngredients
  • TEFFIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • SALTIngredients
  • WHEYIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • TOMATO POWDERIngredients
  • GARLIC POWDERIngredients
  • BAKING SODAIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • PAPRIKA EXTRACTIngredients
  • CANOLA LECITHINIngredients
  • SPICESIngredients
  • CELERYIngredients
  • NONFAT MILKIngredients
  • CHEDDAR CHEESEIngredients
  • CREAMIngredients
  • SOUR CREAM POWDERIngredients
  • BUTTERIngredients
  • OLEORESIN TURMERICIngredients
  • WHEAT FLOURIngredients
  • SESAME SEEDS. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN FLOUR, TAPIOCA FLOUR, SUNFLOWER AND/OR CANOLA OIL , CORNSTARCH, CONTAINS 2% OR LESS OF: TOASTED CORN GERM, NATURAL FLAVOR, TEFF, ONION POWDER, SUGAR, SALT, WHEY, MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, TOMATO POWDER, GARLIC POWDER, BAKING SODA, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT (COLOR), CANOLA LECITHIN, SPICES, CELERY, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTER, OLEORESIN TURMERIC, WHEAT FLOUR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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55 points among 1,870 in Biscuits/Cookies

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat13.3 g25%
Carbs73.3 g23%
Sugars3.3 g3%
Fiber10 g40%
Calcium200 mg29%
Iron1.7 mg14%
Potassium300 mg9%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697752
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