Log

Bread

Pepperidge Farm Farmhouse Sweet Hawaiian Bread, 22 Oz Loaf

Pepperidge Farm Inc. Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: VEGETABLE OILSIngredients
  • SALTIngredients
  • NONFAT MILKIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • CELLULOSE GUMIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORSIngredients
  • ANNATTO AND TURMERIC FOR COLORIngredients
  • MALTED BARLEY FLOURIngredients
  • SOY LECITHINIngredients
  • DATEM. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OILS (SOYBEAN AND/OR CANOLA), SALT, NONFAT MILK, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CELLULOSE GUM, BAKING SODA, NATURAL FLAVORS, ANNATTO AND TURMERIC FOR COLOR, MALTED BARLEY FLOUR, SOY LECITHIN, DATEM. CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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56 points among 607 in Bread

Where the calories come from 289kcal

Carbs 70%Protein 19%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein13.3 g24%
Fat3.3 g6%
Carbs48.9 g15%
Sugars13.3 g13%
Fiber2.2 g9%
Calcium67 mg10%
Iron3.8 mg32%
Potassium111 mg3%
Sodium467 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697746
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