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Baking/Cooking Mixes/Supplies

General Mills Cheesy Breadsticks

GENERAL MILLS SALES INC. Per 100 g · Label

38 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

38
  • −24Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
  • INGREDIENTS: ENRICHED FLOURIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • CHEDDAR CHEESEIngredients
  • SUGARIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • MONTEREY JACK CHEESEIngredients
  • GARLICIngredients
  • SPICEIngredients
  • PARSLEY GRANULES. *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESEIngredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (MILK, SKIM MILK*, MODIFIED FOOD STARCH*, SALT, CULTURES, ENZYMES), WATER, SOYBEAN OIL, YEAST, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR), SUGAR, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MONTEREY JACK CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC, SPICE, PARSLEY GRANULES. *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 52GRM · Package – High energy density
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38 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 283kcal

Carbs 48%Protein 15%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein10.4 g19%
Fat11.8 g22%
Carbs34.1 g11%
Sugars2.6 g3%
Fiber4.6 g18%
Calcium186 mg27%
Iron1.7 mg14%
Potassium189 mg5%
Sodium658 mg33%
Cholesterol25 mg8%
Saturated fatty acids5.4 g36%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2696511
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