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Bread

Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1.3 Ounces, 144 Count

CAMPBELL SOUP COMPANY Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.6 sugar cubes · 1 bowl of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2 % OR LESS OF: VEGETABLE OILSIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • DATEMIngredients
  • CALCIUM PROPIONATE TO EXTEND FRESHNESSIngredients
  • NONFAT DRY MILKIngredients
  • MALTED BARLEY FLOURIngredients
  • SESAME SEEDS. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SESAMEIngredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 % OR LESS OF: VEGETABLE OILS (SOYBEAN AND/OR CANOLA), SALT, NATURAL FLAVORS, DATEM, CALCIUM PROPIONATE TO EXTEND FRESHNESS, NONFAT DRY MILK, MALTED BARLEY FLOUR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME

If you keep eating it
Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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56 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 289kcal

Carbs 72%Protein 15%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein10.5 g19%
Fat4 g7%
Carbs50 g15%
Sugars7.9 g8%
Fiber5.3 g21%
Calcium79 mg11%
Iron4.7 mg40%
Potassium79 mg2%
Sodium289 mg14%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695724
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