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Biscuits/Cookies

Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches Each

Snyder's-Lance INC. Per 100 g · Label

23 points among 1,870 in Biscuits/Cookies

Heavily processed.

23
  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Sodium Caseinate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 4.3 sugar cubes · 2.5 cheese slices · 1.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 5 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • PALM AND/OR SOYBEAN OILIngredients
  • SUGARIngredients
  • WHEYIngredients
  • CORN SYRUPIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • CREAM CHEESEIngredients
  • SODIUM CASEINATEIngredients
  • CHIVESIngredients
  • PARSLEYIngredients
  • NONFAT MILKIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM PHOSPHATEIngredients
  • ONION POWDERIngredients
  • SODIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • PEANUT OIL. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOYIngredients
  • PEANUTS.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, WHEY, CORN SYRUP, BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), CREAM CHEESE (PASTEURIZED CREAM, CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM CASEINATE, CHIVES, PARSLEY, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS MUSTARD), POTASSIUM PHOSPHATE, ONION POWDER, SODIUM PHOSPHATE, SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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23 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 487kcal

Carbs 45%Protein 4%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein5.1 g9%
Fat28.2 g52%
Carbs56.4 g17%
Sugars12.8 g13%
Fiber2.6 g10%
Calcium128 mg18%
Iron3.1 mg26%
Potassium51 mg1%
Sodium692 mg35%
Cholesterol0 mg0%
Saturated fatty acids9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695485
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