Biscuits/CookiesBiscuits/Cookies
Log

Biscuits/Cookies

Lance Sandwich Crackers, Captain's Wafers White Cheddar, 8 Individual Packs, 6 Sandwiches Each

Snyder's-Lance INC. Per 100 g · Label

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • PALM AND SOYBEAN OILSIngredients
  • WHEYIngredients
  • SUGARIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • CORN SYRUPIngredients
  • BUTTERMILKIngredients
  • LEAVENINGIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • PEANUT OIL. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOYIngredients
  • PEANUTS.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OILS, WHEY, SUGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), NATURAL FLAVORS, SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
More

39 points among 1,870 in Biscuits/Cookies

Where the calories come from 487kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein7.7 g14%
Fat25.6 g47%
Carbs59 g18%
Sugars12.8 g13%
Fiber2.6 g10%
Calcium103 mg15%
Iron3.1 mg26%
Potassium205 mg6%
Sodium974 mg49%
Cholesterol13 mg4%
Saturated fatty acids9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695449
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.