Biscuits/CookiesBiscuits/Cookies
Log

Biscuits/Cookies

Lance Sandwich Crackers, Made with Whole Grain Crackers, Peanut Butter, 8 Individual Packs

Snyder's-Lance INC. Per 100 g · Label

60 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Sugars·Saturated fat.

60
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

100 g = 3.9 sugar cubes · 1 cheese slice · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • INGREDIENTS: WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • PEANUT BUTTERIngredients
  • PALM AND/OR SOYBEAN OILIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • CORNSTARCHIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • SOY LECITHINIngredients
  • WHEAT BRANIngredients
  • WHEY . CONTAINS: WHEATIngredients
  • PEANUTSIngredients
  • SOYIngredients
  • MILK.Ingredients
Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PALM AND/OR SOYBEAN OIL, SUGAR, DEXTROSE, CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEAT BRAN, WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
More

60 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 442kcal

Carbs 53%Protein 9%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy442 kcal22%
Protein9.3 g17%
Fat18.6 g34%
Carbs58.1 g18%
Sugars11.6 g12%
Fiber7 g28%
Calcium23 mg3%
Iron3 mg25%
Potassium279 mg8%
Sodium721 mg36%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695439
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.