Vegetables Prepared/ProcessedVegetables Prepared/Processed
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Vegetables Prepared/Processed

24/300 LAKESIDE N/S WK GLD CRN

Lakeside Foods Inc. Per 100 g · Label

97 points among 239 in Vegetables Prepared/Processed

2 ingredients.
Corn and water..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 10mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CornIngredients
  • water.Ingredients
Ingredient text

Corn, water.

If you keep eating it
Source · Maker · Label

Maker and label · Lakeside Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Low energy density
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97 points among 239 in Vegetables Prepared/Processed

Where the calories come from 70kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy70 kcal4%
Protein2 g4%
Fat1 g2%
Carbs13 g4%
Sugars6 g6%
Fiber2 g8%
Calcium0 mg0%
Iron0.4 mg3%
Potassium140 mg4%
Sodium10 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2687801
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