Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Bisquick Buttermilk Pancake & Waffle Mix

GENERAL MILLS SALES INC. Per 100 g · Label

71 points among 873 in Baking/Cooking Mixes/Supplies

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.2mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
  • Enriched Flour BleachedIngredients
  • Whole Wheat FlourIngredients
  • SugarIngredients
  • Defatted Soy FlourIngredients
  • Baking PowderIngredients
  • Canola OilIngredients
  • DextroseIngredients
  • ButtermilkIngredients
  • SaltIngredients
  • Egg Yolk with Sodium SilicoaluminateAdditives
  • Egg WhiteIngredients
  • DATEM.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat Flour, Sugar, Defatted Soy Flour, Baking Powder (baking soda, sodium aluminum phosphate, monocalcium phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk with Sodium Silicoaluminate, Egg White, DATEM.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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71 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 375kcal

Carbs 77%Protein 10%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein8.9 g16%
Fat5.4 g10%
Carbs71.4 g22%
Sugars14.3 g14%
Fiber3.6 g14%
Calcium161 mg23%
Iron5.2 mg43%
Potassium232 mg7%
Sodium786 mg39%
Cholesterol9 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2684123
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