Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Pillsbury Old Fashioned Cake Donut Mix

GENERAL MILLS SALES INC. Per 100 g · Label

31 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

31
  • −27Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Propionate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • DEFATTED SOY FLOURIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • YELLOW CORN FLOURIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • WHEAT STARCHIngredients
  • MODIFIED WHEYIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SOYBEAN OILIngredients
  • SOY LECITHINIngredients
  • EGGS WITH SODIUM SILICOALUMINATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM PROPIONATEIngredients
  • ANNATTO AND TURMERIC EXTRACT COLOR.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR, DEXTROSE, PALM OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, WHEAT STARCH, MODIFIED WHEY, MONO AND DIGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, EGGS WITH SODIUM SILICOALUMINATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), ANNATTO AND TURMERIC EXTRACT COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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31 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 388kcal

Carbs 80%Protein 8%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy388 kcal19%
Protein7.4 g13%
Fat5.2 g10%
Carbs78 g24%
Sugars31.8 g32%
Fiber2.4 g10%
Calcium43 mg6%
Iron3.2 mg26%
Potassium194 mg6%
Sodium610 mg31%
Cholesterol3 mg1%
Saturated fatty acids2.3 g15%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682322
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