Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Pillsbury Blueberry Cake Donut Mix

GENERAL MILLS SALES INC. Per 100 g · Label

38 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

38
  • −24Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−24Sugars −8 · Sodium −8 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • ARTIFICIAL BLUEBERRY FLAVOR BITSIngredients
  • SOYBEAN OILIngredients
  • DEFATTED SOY FLOURIngredients
  • EGG YOLK WITH SODIUM SILICOALUMINATEIngredients
  • NONFAT MILKIngredients
  • LEAVENINGIngredients
  • POTATO FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIAL BLUEBERRY FLAVOR BITS (SUGAR, YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OIL, PALM OIL], MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, COLOR [RED 40, BLUE 2, BLUE 1, GREEN 3]), SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), POTATO FLOUR, YELLOW CORN FLOUR, SALT, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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38 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 388kcal

Carbs 77%Protein 8%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy388 kcal19%
Protein8.2 g15%
Fat6.4 g12%
Carbs74.5 g23%
Sugars31.8 g32%
Fiber1.9 g8%
Calcium44 mg6%
Iron3 mg25%
Potassium157 mg4%
Sodium804 mg40%
Cholesterol51 mg17%
Saturated fatty acids1.3 g9%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682318
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