Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Pillsbury Chocolate Cake Donut Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

35
  • −27Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SOYBEAN OILIngredients
  • DRIED NONFAT MILKIngredients
  • DEXTROSEIngredients
  • DEFATTED SOY FLOURIngredients
  • DRIED EGG YOLKIngredients
  • SALTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • MONO AND DIGLYCERIDESIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ARTIFICIAL FLAVORIngredients
  • COLOUR .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, DRIED NONFAT MILK, DEXTROSE, DEFATTED SOY FLOUR, DRIED EGG YOLK (CONTAINS SODIUM SILICOALUMINATE), SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, COLOUR (RED 40).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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35 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 389kcal

Carbs 71%Protein 11%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein10.4 g19%
Fat7.9 g15%
Carbs70.5 g22%
Sugars27.9 g28%
Fiber3.7 g15%
Calcium108 mg15%
Iron6 mg50%
Potassium348 mg10%
Sodium885 mg44%
Cholesterol61 mg20%
Saturated fatty acids1.9 g13%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682315
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