Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Gluten Free Blueberry Muffin Mix

GENERAL MILLS SALES INC. Per 100 g · Label

32 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

32
  • −22Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Nutrients 12 items · 2 additives
  • Ingredients: SugarIngredients
  • Rice FlourIngredients
  • Modified Tapioca StarchIngredients
  • Artificially Flavored Blueberry BitsIngredients
  • Potato StarchIngredients
  • Palm Oil. Contains 2% or less of: Modified Corn StarchIngredients
  • LeaveningIngredients
  • ButtermilkIngredients
  • SaltIngredients
  • Corn StarchIngredients
  • Additives
  • Artificial Flavor.Ingredients
Ingredient text

Ingredients: Sugar, Rice Flour, Modified Tapioca Starch, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Potato Starch, Palm Oil. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), Buttermilk, Salt, Corn Starch, , Artificial Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 77GRM · Package – High energy density
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32 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 391kcal

Carbs 86%Protein 3%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy391 kcal20%
Protein3 g5%
Fat4.9 g9%
Carbs84 g26%
Sugars42.7 g43%
Fiber0.5 g2%
Calcium41 mg6%
Iron0.6 mg5%
Potassium52 mg1%
Sodium364 mg18%
Cholesterol1 mg0%
Saturated fatty acids2.5 g17%
Trans fat0.02 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682117
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