65 points among 10,404 in Breads & Buns
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −35 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.1 sugar cubes · 0.9 cheese slices · 0.9 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- WHEAT FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SOYBEAN OILIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- SPICE MIXIngredients
- MONOGLYCERIDESIngredients
- YEAST NUTRIENTSIngredients
- MALTED BARLEY FLOURIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ENRICHMENT [FERROUS SULFATEIngredients
- THIAMINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- TOPPED WITH ONIONS AND POPPY SEEDS.Ingredients
Ingredient text
WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SPICE MIX (CORN FLOUR, DEXTROSE, SPICE EXTRACTIVES), MONOGLYCERIDES, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), NIACIN (B3), FOLIC ACID], TOPPED WITH ONIONS AND POPPY SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
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65 points among 10,404 in Breads & Buns
Where the calories come from 266kcal
Carbs 73%Protein 14%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680549