47 points among 10,404 in Breads & Buns
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g하루 권장의 56%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 3 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT GLUTENIngredients
- CELLULOSE FIBERIngredients
- YEASTIngredients
- SOLUBLE CORN FIBERIngredients
- SALTIngredients
- SUGARIngredients
- PRESERVATIVESIngredients
- VEGETABLE OILIngredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- NATURAL FLAVORSIngredients
- CITRIC ACIDIngredients
- SOY LECITHINIngredients
- GRAIN VINEGAR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, YEAST, SOLUBLE CORN FIBER, SALT, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), VEGETABLE OIL (SOYBEAN), DATEM, MONOGLYCERIDES, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN, GRAIN VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · American Bakers Cooperative · USDA FoodData Central ·
Serving 43GRM · Package – Medium energy density
More
47 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 74%Protein 17%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680461