47 points among 10,404 in Breads & Buns
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.5g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTEN SUGARIngredients
- YEASTIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- DATEMIngredients
- NATURAL FLAVORS MONOGLYCERIDESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- GRAIN VINEGARIngredients
- SESAME SEEDS.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 26GRM · Package – Medium energy density
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47 points among 10,404 in Breads & Buns
Where the calories come from 231kcal
Carbs 70%Protein 17%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679979