47 points among 10,404 in Breads & Buns
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g하루 권장의 56%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WHEAT GLUTENIngredients
- MODIFIED WHEAT STARCHIngredients
- SUGARIngredients
- YEASTIngredients
- CELLULOSE FIBERIngredients
- INULINIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- VEGETABLE OILIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORSIngredients
- CELLULOSE GUMIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CITRIC ACIDIngredients
- REB AIngredients
- GRAIN VINEGAR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, INULIN (CHICKORY ROOT FIBER), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), VEGETABLE OIL (SOYBEAN), MONOGLYCERIDES, DATEM, SOY LECITHIN, NATURAL FLAVORS, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, CITRIC ACID, REB A (STEVIA LEAF SWEETENER), GRAIN VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 43GRM · Package – Medium energy density
More
47 points among 10,404 in Breads & Buns
Where the calories come from 209kcal
Carbs 71%Protein 20%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679971