Breads & BunsBreads & Buns
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Breads & Buns

PHILLY STEAK ROLLS, PHILLY STEAK

Flowers Foods, Inc. Per 100 g · Label

36 points among 10,404 in Breads & Buns

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.8 sugar cubes · 1 bowl of rice

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 193mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 5 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • DOUGH CONDITIONERSIngredients
  • SOY FLOUR CALCIUM SULFATEIngredients
  • GUAR GUM. POWDERED FLAXSEEDIngredients
  • AMMONIUM SULFATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • MALTODEXTRINIngredients
  • SOY LECITHINIngredients
  • CALCIUM PROPIONATE . IF SEEDED SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERICIngredients
  • PAPRIKA AND CORN FLOUR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR CALCIUM SULFATE, GUAR GUM. POWDERED FLAXSEED, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, MALTODEXTRIN, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 71GRM · Package – High energy density
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36 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 296kcal

Carbs 79%Protein 12%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein8.5 g15%
Fat2.8 g5%
Carbs57.8 g18%
Sugars8.5 g8%
Fiber1.4 g6%
Calcium193 mg28%
Iron3.1 mg26%
Potassium0 mg0%
Sodium577 mg29%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679572
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