Breads & BunsBreads & Buns
Log

Breads & Buns

HAWAIIAN SWEET 100% WHOLE GRAIN BREAD, HAWAIIAN SWEET

Flowers Foods, Inc. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA FLOURIngredients
  • CANE SUGARIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CULTURED BROWN RICE FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO STARCHIngredients
  • XANTHAN GUMIngredients
  • EGG WHITESIngredients
  • EGGSIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC CANE SUGAR VINEGARIngredients
  • NATURAL FLAVORIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, CANE SUGAR, WHOLE GRAIN SORGHUM FLOUR, EXPELLER PRESSED CANOLA OIL, CULTURED BROWN RICE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO STARCH, XANTHAN GUM, EGG WHITES, EGGS, YEAST, SEA SALT, ORGANIC CANE SUGAR VINEGAR, NATURAL FLAVOR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
More

52 points among 10,404 in Breads & Buns

Where the calories come from 265kcal

Carbs 74%Protein 8%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein5.9 g11%
Fat5.9 g11%
Carbs52.9 g16%
Sugars11.8 g12%
Fiber2.9 g12%
Calcium29 mg4%
Iron1.5 mg12%
Potassium176 mg5%
Sodium441 mg22%
Cholesterol15 mg5%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679571
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.