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Breads & Buns

100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Bimbo Bakeries USA, Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.5 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEATIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • CORNMEALIngredients
  • SALTIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • MONO- AND DIGYLCERIDESIngredients
  • DATEMIngredients
  • CITRIC ACIDIngredients
  • GUAR GUMIngredients
  • MALTODEXTRINIngredients
  • VEGETABLE OILIngredients
  • CELLULOSE GUMIngredients
  • CORNSTARCHIngredients
  • ALGINIngredients
  • SOY LECITHINIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGYLCERIDES, DATEM, CITRIC ACID, GUAR GUM, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, CORNSTARCH, ALGIN, SOY LECITHIN, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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44 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 263kcal

Carbs 77%Protein 16%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein11.6 g21%
Fat2.1 g4%
Carbs53.7 g17%
Sugars7.4 g7%
Fiber7.4 g30%
Calcium21 mg3%
Iron2.3 mg19%
Potassium232 mg7%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678551
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