76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- HONEYIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- UNSULPHURED MOLASSESIngredients
- CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- BUTTERIngredients
- DATEMIngredients
- MONO AND DIGLYCERIDESIngredients
- NONFAT MILKIngredients
- MALTED BARLEY FLOURIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, HONEY, YEAST, WHEAT GLUTEN, UNSULPHURED MOLASSES, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), BUTTER, DATEM (DOUGH CONDITIONER), MONO AND DIGLYCERIDES, NONFAT MILK, MALTED BARLEY FLOUR, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 73%Protein 16%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2678356