76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- WHOLE GRAINS MIXIngredients
- WHEAT GLUTENIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: HONEYIngredients
- RAISIN JUICE CONCENTRATEIngredients
- SEA SALTIngredients
- SUNFLOWER OILIngredients
- CULTURED WHEATIngredients
- VINEGARIngredients
- ASCORBIC ACIDIngredients
- CORN MEALIngredients
- SOYBEAN OILIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, YEAST, WHOLE GRAINS MIX (MILLET, KHORASAN WHEAT, FLAXSEEDS, SPELT, QUINOA, TEFF, MILO), WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, RAISIN JUICE CONCENTRATE, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, CORN MEAL, SOYBEAN OIL, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 57GRM · Package – Medium energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 228kcal
Carbs 72%Protein 18%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2678016