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Pizza

SPINACH & FETA ORGANIC PIZZA, SPINACH & FETA

Whole Foods Market, Inc. Per 100 g · Label

76 points among 3,567 in Pizza

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items
  • ORGANIC CRUST: ORGANIC WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • ORGANIC WHEAT GERMIngredients
  • ORGANIC WHEAT BRANIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC EVAPORATED CANE SUGARIngredients
  • ORGANIC YEASTIngredients
  • ORGANIC OAT FIBERIngredients
  • SALT. ORGANIC CHEESES: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESEIngredients
  • ORGANIC FETA CHEESE . ORGANIC SAUCE: FILTERED WATERIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC BASILIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC GRANULATED GARLICIngredients
  • SEA SALTIngredients
  • ORGANIC BLACK PEPPERIngredients
  • ORGANIC CAYENNE PEPPERIngredients
  • ORGANIC ONION POWDER. ORGANIC TOPPING: ORGANIC SPINACH.Ingredients
Ingredient text

ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GERM, ORGANIC WHEAT BRAN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC YEAST, ORGANIC OAT FIBER, SALT. ORGANIC CHEESES: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC LOW MOISTURE PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ORGANIC POTATO STARCH [TO PREVENT CAKING]). ORGANIC SAUCE: FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MOLASSES, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC ONION POWDER. ORGANIC TOPPING: ORGANIC SPINACH.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Medium energy density
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76 points among 3,567 in Pizza

Where the calories come from 188kcal

Carbs 56%Protein 21%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein9.4 g17%
Fat4.7 g9%
Carbs25.3 g8%
Sugars1.2 g1%
Fiber1.8 g7%
Calcium147 mg21%
Iron0.9 mg7%
Sodium324 mg16%
Cholesterol12 mg4%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677794
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