76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.3 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- STEEL CUT OATSIngredients
- SUGARIngredients
- HONEYIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
- YEASTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SALTIngredients
- OAT BRANIngredients
- OAT FLOURIngredients
- CULTURED WHEAT FLOURIngredients
- SOY LECITHINIngredients
- SOY NUTSIngredients
- SUNFLOWER SEEDIngredients
- ROLLED OATSIngredients
- DISTILLED WHITE VINEGAR.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STEEL CUT OATS, SUGAR, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, YEAST, EXPELLER PRESSED CANOLA OIL, SALT, OAT BRAN, OAT FLOUR, CULTURED WHEAT FLOUR, SOY LECITHIN (EMULSIFIER), SOY NUTS, SUNFLOWER SEED, ROLLED OATS, DISTILLED WHITE VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677789