Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

SPICE BUN, SPICE

Breads & Buns

National Continental Corp. Ltd As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

22 ingredients

ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BROWN SUGAR, RAISINS, PALM OLEIN OIL AND PALM STEARINE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, CARAMEL COLOR, SALT, NUTMEG, SPICES, CALCIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.

100 g = 8.8 sugar cubes · 0.7 cheese slices · 1.2 bowls of rice

44 points among 10,404 in Breads & Buns

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPropylene Glycol
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 368kcal

Carbs 76%Protein 9%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein8.8 g16%
Fat6.1 g11%
Carbs70.2 g22%
Sugars26.3 g26%
Fiber1.8 g7%
Calcium88 mg13%
Iron3 mg25%
Potassium175 mg5%
Sodium175 mg9%
Cholesterol0 mg0%
Saturated fatty acids2.6 g18%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • BROWN SUGARIngredients
  • RAISINSIngredients
  • PALM OLEIN OIL AND PALM STEARINE OILIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEASTIngredients
  • CARAMEL COLORIngredients
  • SALTIngredients
  • NUTMEGIngredients
  • SPICESIngredients
  • CALCIUM PROPIONATE PRESERVATIVEIngredients
  • SOY LECITHINIngredients
  • PROPYLENE GLYCOLIngredients
  • POTASSIUM SORBATE PRESERVATIVEIngredients
  • WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ETHYL ALCOHOLIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SOY FLOURIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BROWN SUGAR, RAISINS, PALM OLEIN OIL AND PALM STEARINE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, CARAMEL COLOR, SALT, NUTMEG, SPICES, CALCIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · National Continental Corp. Ltd · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
More

44 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2677491
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.