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Breads & Buns

BLUEBERRY BAGEL SHOP BAGELS, BLUEBERRY

Pinnacle Foods Group LLC Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.6 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • BLUEBERRY FLAVORED BITSIngredients
  • HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEASTIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • BLUEBERRY PUREEIngredients
  • SOYBEAN OILIngredients
  • PRESERVATIVESIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DOUGH CONDITIONERSIngredients
  • ENZYMESIngredients
  • CARAMEL COLORIngredients
  • SUCRALOSEIngredients
  • YELLOW CORN MEAL.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY FLAVORED BITS (SUGAR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, DEXTROSE, MALTODEXTRIN, COTTONSEED FIBER, CANOLA OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, BLUEBERRY PUREE, SOYBEAN OIL, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (WHEAT FLOUR, ENZYMES), CARAMEL COLOR, SUCRALOSE, YELLOW CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 81GRM · Package – High energy density
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47 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 259kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein8.6 g16%
Fat1.9 g3%
Carbs50.6 g16%
Sugars4.9 g5%
Fiber1.2 g5%
Calcium49 mg7%
Iron3.2 mg27%
Potassium74 mg2%
Sodium407 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677092
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