Breads & BunsBreads & Buns
Log

Breads & Buns

100% WHOLE GRAIN ORGANIC BREAD, 100% WHOLE GRAIN

Bimbo Bakeries USA, Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • WHOLE WHEAT FLOUR*Ingredients
  • WATERIngredients
  • CANE SUGAR*Ingredients
  • SUNFLOWER SEEDS*Ingredients
  • WHEAT GLUTEN*Ingredients
  • WHOLE WHEAT SOURDOUGHIngredients
  • YEASTIngredients
  • WHOLE WHEAT BERRY*Ingredients
  • SOYBEAN OIL*Ingredients
  • SESAME SEEDS*Ingredients
  • OATS*Ingredients
  • SEA SALTIngredients
  • CULTURED WHEAT FLOUR*Ingredients
  • NATURAL FLAVORSIngredients
  • GRAIN VINEGAR*Ingredients
  • LACTIC ACIDIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, SUNFLOWER SEEDS*, WHEAT GLUTEN*, WHOLE WHEAT SOURDOUGH (WATER, FERMENTED WHOLE WHEAT FLOUR*), YEAST, WHOLE WHEAT BERRY*, SOYBEAN OIL*, SESAME SEEDS*, OATS*, SEA SALT, CULTURED WHEAT FLOUR*, NATURAL FLAVORS, GRAIN VINEGAR*, LACTIC ACID, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
More

48 points among 10,404 in Breads & Buns

Where the calories come from 292kcal

Carbs 63%Protein 17%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein12.5 g23%
Fat6.3 g12%
Carbs45.8 g14%
Sugars8.3 g8%
Fiber6.2 g25%
Calcium83 mg12%
Iron2.3 mg19%
Potassium250 mg7%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676837
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.