22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS
Bimbo Bakeries USA, Inc. Per 100 g · Label
52 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 39 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.8 sugar cubes · 1 bowl of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 39 items · 1 additives
- WHOLE WHEAT FLOUR*Ingredients
- WATERIngredients
- WHEAT GLUTEN *Ingredients
- CANE SUGAR*Ingredients
- OATS *Ingredients
- FLAXSEED *Ingredients
- RYE SOURDOUGH*Ingredients
- YEASTIngredients
- SUNFLOWER SEEDS *Ingredients
- VEGETABLE OIL*Ingredients
- BROWN SUGAR*Ingredients
- SEA SALTIngredients
- BROWN FLAXSEED *Ingredients
- MILLET*Ingredients
- CULTURED WHEAT FLOUR *Ingredients
- PUMPKIN SEEDS *Ingredients
- CRACKED WHEAT *Ingredients
- MOLASSES*Ingredients
- GRAIN VINEGAR *Ingredients
- NATURAL FLAVOR *Ingredients
- RYE FLOUR *Ingredients
- FLAXMEAL*Ingredients
- BLACK CHIA SEEDS*Ingredients
- KAMUT*Ingredients
- KANIWA SEEDS *Ingredients
- TEFF *Ingredients
- CITRIC ACIDIngredients
- BROWN RICE*Ingredients
- BUCKWHEAT FLOUR *Ingredients
- SPELT FLOUR *Ingredients
- AMARANTH *Ingredients
- BARLEY *Ingredients
- BLUE CORNMEAL *Ingredients
- TRITICALE *Ingredients
- SALTIngredients
- SORGHUM FLOUR *Ingredients
- EINKORN WHEAT BERRY *Ingredients
- POPPY SEEDS *Ingredients
- QUINOA *.Ingredients
Ingredient text
WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN *, CANE SUGAR*, OATS *, FLAXSEED *, RYE SOURDOUGH*, (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS *, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED *, MILLET*, CULTURED WHEAT FLOUR *, PUMPKIN SEEDS *, CRACKED WHEAT *, MOLASSES*, GRAIN VINEGAR *, NATURAL FLAVOR *, RYE FLOUR *, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT* (KHORASAN WHEAT*), KANIWA SEEDS *, TEFF *, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR *, SPELT FLOUR *, AMARANTH *, BARLEY *, BLUE CORNMEAL *, TRITICALE *, SALT, SORGHUM FLOUR *, EINKORN WHEAT BERRY *, POPPY SEEDS *, QUINOA *.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
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52 points among 10,404 in Breads & Buns
Where the calories come from 292kcal
Carbs 63%Protein 17%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2676835