100% WHOLE WHEAT & HONEY BREAD, 100% WHOLE WHEAT & HONEY
Wal-Mart Stores, Inc. Per 100 g · Label
72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- BROWN SUGARIngredients
- YEASTIngredients
- OAT FIBERIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEYIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACID ENZYMESIngredients
- SOY LECITHINIngredients
- CALCIUM PROPIONATE . TOPPED WITH CRACKED WHEAT.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, BROWN SUGAR, YEAST, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, SUGAR, SOYBEAN OIL, SALT, CALCIUM SULFATE, ASCORBIC ACID ENZYMES, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). TOPPED WITH CRACKED WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 244kcal
Carbs 73%Protein 16%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2676174