68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesAnnatto Extract · Calcium Propionate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- SUGARCANE FIBERIngredients
- POTATO FLOURIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- MONO- AND DIGLYCERIDESIngredients
- YELLOW CORN FLOURIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- WHEAT STARCHIngredients
- TURMERICIngredients
- ANNATTO EXTRACTIngredients
- SOY LECITHINIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUGARCANE FIBER, POTATO FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, YELLOW CORN FLOUR, ASCORBIC ACID, ENZYMES, WHEAT STARCH, TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
68 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 77%Protein 9%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2676172