Breads & BunsBreads & Buns
Log

Breads & Buns

SLICED ONION BAGELS

Safeway, Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
  • UNBROMATEDIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATER TOASTED ONIONIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACID [TO MAINTAIN FRESHNESS]Ingredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • MONOGLYCERIDESIngredients
  • ASCORBIC ACID GUAR GUMIngredients
  • SESAME SEEDIngredients
  • CORN MEAL.Ingredients
Ingredient text

UNBROMATED, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER TOASTED ONION, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, SORBIC ACID [TO MAINTAIN FRESHNESS]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID GUAR GUM, SESAME SEED, CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 274kcal

Carbs 82%Protein 14%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein9.5 g17%
Fat1.1 g2%
Carbs53.7 g17%
Sugars3.2 g3%
Fiber2.1 g8%
Calcium74 mg11%
Iron3.2 mg26%
Potassium11 mg0%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675944
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