47 points among 10,404 in Breads & Buns
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSodium Stearoyl Lactylate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 5.4 sugar cubes · 1.1 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- SUGARIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- DARK MOLASSES POWDERIngredients
- WHEAT STARCHIngredients
- SOYBEAN OIL AND/OR CANOLA OILIngredients
- CULTURED WHEATIngredients
- SALTIngredients
- WHEAT BRANIngredients
- OAT FLAKESIngredients
- ROLLED OATSIngredients
- CONTAINS 2% OR LESS OF: DOUGH CONDITIONERSIngredients
- COLORANTIngredients
- VINEGAR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, DARK MOLASSES POWDER, WHEAT STARCH, SOYBEAN OIL AND/OR CANOLA OIL, CULTURED WHEAT, SALT, WHEAT BRAN, OAT FLAKES, ROLLED OATS, CONTAINS 2% OR LESS OF: DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, WHEAT FLOUR, ENZYMES), COLORANT (NATURAL FRUIT JUICE COLOR, GUM ACACIA, MALTODEXTRIN), VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
47 points among 10,404 in Breads & Buns
Where the calories come from 326kcal
Carbs 76%Protein 11%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675929