75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- WHEAT FLOURIngredients
- ENZYMESIngredients
- CONTAINS 2 PERCENT OR LESS OF: SALTIngredients
- MOLASSESIngredients
- WHEAT GLUTENIngredients
- DOUGH CONDITIONERSIngredients
- SORBIC ACIDIngredients
- BUTTERIngredients
- BUTTERMILKIngredients
- VINEGAR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHOLE WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, WHEAT FLOUR, ENZYMES, CONTAINS 2 PERCENT OR LESS OF: SALT, MOLASSES, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), SORBIC ACID (TO MAINTAIN FRESHNESS), BUTTER (CREAM, SALT), BUTTERMILK, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675901