100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: Safeway, Inc.
SKU: US-FDC-2675893

Safeway, Inc. Per 100 g · Label 2023-11-16

63 points among 10,404 in Breads & Buns

4 additives.

−3Nutrition
−8Ingredients
−16Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −37 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate · Acesulfame Potassium
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy233kcal12%Sugars2.3g2% · ≈ 1 sugar cubesSaturated fatty acids0g0%Sodium395mg20% · ≈ 1 g of salt

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Not deducted 5 items

Kept

−0

Sugars 2.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 279mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 4 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
SUGARIngredients
WHEAT GLUTENIngredients
YEASTIngredients
CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OILIngredients
MOLASSESIngredients
SALTIngredients
DOUGH CONDITIONERSIngredients
SUCRALOSEIngredients
ACESULFAME POTASSIUMIngredients
CALCIUM PROPIONATEIngredients
AND SORBIC ACIDIngredients
CULTURED WHEATIngredients
VINEGARIngredients
ENZYMESIngredients
WHEAT BRAN.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PROPIONATE, AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES, WHEAT BRAN.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2023-11-16

Serving 43GRM · Package – Medium energy density

63 points among 10,404 in Breads & Buns

Where the calories come from 233kcal

Carbs 72%Protein 15%Fat 13%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	233 kcal	12%	–	–
Protein	9.3 g	17%	–	–
Fat	3.5 g	6%	–	–
Carbs	44.2 g	14%	–	–
Sugars	2.3 g	2%	–	–
Fiber	7 g	28%	–	–
Calcium	279 mg	40%	–	–
Iron	2.3 mg	19%	–	–
Potassium	233 mg	7%	–	–
Sodium	395 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2675893

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

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Full nutrition facts per 100g