67 points among 10,404 in Breads & Buns
3 additives.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · Sodium Stearoyl Lactylate ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- 5 SEED MIXIngredients
- WATERIngredients
- UNBLEACHED ENRICHED FLOURIngredients
- YEASTIngredients
- SUGARIngredients
- SOYBEAN OIL AND/OR CANOLA OILIngredients
- DOUGH CONDITIONERSIngredients
- SORBIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- VINEGAR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, 5 SEED MIX (SUNFLOWER SEEDS, AMARANTH, FLAXSEEDS, POPPY SEEDS, PUMPKIN SEEDS), WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), CALCIUM PROPIONATE, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
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67 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 63%Protein 14%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675885