67 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Sodium Stearoyl Lactylate · Acesulfame Potassium
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2 PERCENT OF LESS OF: SOYBEAN AND/OR CANOLA OILIngredients
- MOLASSESIngredients
- DOUGH CONDITIONERSIngredients
- SUCRALOSEIngredients
- ACESULFAME POTASSIUMIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OF LESS OF: SOYBEAN AND/OR CANOLA OIL, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS, VINEGAR, WHEAT FLOUR, ENZYMES, WHEAT BRAN.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
67 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 71%Protein 17%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675830