Breads & BunsBreads & Buns
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Breads & Buns

15 GRAIN & SEED THIN SLICED BREAD, 15 GRAIN & SEED

Safeway, Inc. Per 100 g · Label

59 points among 10,404 in Breads & Buns

5 additives.
Sodium in the bottom half.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate · · Acesulfame Potassium
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 5 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • WHOLE GRAIN BULGUR WHEATIngredients
  • WHOLE GRAIN OATSIngredients
  • SUNFLOWER SEEDSIngredients
  • WHOLE GRAIN RYEIngredients
  • WHOLE GRAIN TRITICALEIngredients
  • WHOLE GRAIN BARLEYIngredients
  • ORGANIC WHOLE GRAIN CORNMEALIngredients
  • FLAX SEEDSIngredients
  • BARLEY FLAKESIngredients
  • MILLETIngredients
  • WHOLE GRAIN BROWN RICEIngredients
  • WHOLE GRAIN SORGHUMIngredients
  • AMARANTHIngredients
  • WHOLE GRAIN BUCKWHEAT FLOURIngredients
  • WHOLE GRAIN QUINOAIngredients
  • PUMPKIN SEEDSIngredients
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • HONEYIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SALTIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • SUGARIngredients
  • MOLASSESIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATE & SORBIC ACIDIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • CORN STARCHIngredients
  • CULTURED WHEATIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN BULGUR WHEAT, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORNMEAL, FLAX SEEDS, BARLEY FLAKES, MILLET, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN QUINOA, PUMPKIN SEEDS, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, SUGAR, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE & SORBIC ACID (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CORN STARCH, CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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59 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat3.6 g7%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.5 mg21%
Potassium143 mg4%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675829
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