Breads & BunsBreads & Buns
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Breads & Buns

SANDWICH WHEAT BREAD, SANDWICH WHEAT

Safeway, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · Propionic Acid ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 3 additives
  • WHOLE WHEAT FLOURIngredients
  • WATER UNBLEACHED WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF: WHEAT GLUTENIngredients
  • SOYBEAN AND/ OR CANOLA OILIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • PRESERVATIVESIngredients
  • YEAST NUTRIENTSIngredients
  • DOUGH CONDITIONERSIngredients
  • VINEGARIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), YEAST, SUGAR, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, SOYBEAN AND/ OR CANOLA OIL, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), VINEGAR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 52GRM · Package – Medium energy density
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67 points among 10,404 in Breads & Buns

Where the calories come from 231kcal

Carbs 73%Protein 16%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein9.6 g17%
Fat2.9 g5%
Carbs44.2 g14%
Sugars3.9 g4%
Fiber3.8 g15%
Calcium115 mg16%
Iron2.5 mg21%
Potassium173 mg5%
Sodium558 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675819
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