Breads & BunsBreads & Buns
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Breads & Buns

NEW ENGLAND STYLE FRANK ROLLS, NEW ENGLAND STYLE

Safeway, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • UNBLEACHED ENRICHED WHEAT FLOUR WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • IRONIngredients
  • NIACIN THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • CONTAINS LESS THAN 2% OF: WHEAT GLUTENIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • DOUGH CONDITIONERSIngredients
  • YEAST NUTRIENTSIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHINIngredients
  • GUAR GUM.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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67 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 73%Protein 11%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein7 g13%
Fat4.7 g9%
Carbs46.5 g14%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium93 mg13%
Iron6.7 mg56%
Potassium93 mg3%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675816
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