Breads & BunsBreads & Buns
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Breads & Buns

SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT

Safeway, Inc. Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · Propionic Acid · · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 4 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • MOLASSESIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OILIngredients
  • HONEYIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • PRESERVATIVESIngredients
  • WHEAT BRANIngredients
  • WHEAT STARCHIngredients
  • YEAST NUTRIENTSIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, MOLASSES, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT BRAN, WHEAT STARCH, YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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60 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat3.6 g7%
Carbs50 g15%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium107 mg15%
Iron2.9 mg24%
Potassium143 mg4%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675815
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