Breads & BunsBreads & Buns
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Breads & Buns

JEWISH RYE BREAD, JEWISH RYE

Safeway, Inc. Per 100 g · Label

62 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

62
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Fumaric Acid ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 3 additives
  • UNBLEACHED ENRICHED FLOUR WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACIN REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVIIN FOLIC ACIDIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2 PERCENT OR LESS OF: SALTIngredients
  • DILL SEEDIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • AND/OR CANOLA OILIngredients
  • ONIONSIngredients
  • MOLASSESIngredients
  • FUMARIC ACIDIngredients
  • MALIC ACIDIngredients
  • LACTIC ACIDIngredients
  • ACETIC ACIDIngredients
  • DOUGH CONDITIONERS MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL ACTYLATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIIN FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SALT, DILL SEED, SUGAR, SOYBEAN OIL, AND/OR CANOLA OIL, ONIONS, MOLASSES, FUMARIC ACID, MALIC ACID, LACTIC ACID, ACETIC ACID, DOUGH CONDITIONERS MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL ACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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62 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat2.3 g4%
Carbs46.5 g14%
Sugars2.3 g2%
Fiber4.7 g19%
Calcium163 mg23%
Iron2.8 mg23%
Potassium163 mg5%
Sodium674 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675098
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