79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC WHOLE BROWN FLAXSEEDIngredients
- ORGANIC BROWN FLAXMEAL. CONTAINS 2% OR LESS OF: ORGANIC WHOLE BLACK CHIA SEEDSIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC SOYBEAN OILIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC SOY FLOURIngredients
- ENZYMESIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC VINEGARIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL. CONTAINS 2% OR LESS OF: ORGANIC WHOLE BLACK CHIA SEEDS, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY FLOUR, ENZYMES, ORGANIC OAT FIBER, ORGANIC MOLASSES, ORGANIC VINEGAR, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674762