Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

WHITE BREAD, WHITE

Breads & Buns

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC UNBLEACHED FLOUR, WATER, ORGANIC EVAPORATED CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ENZYMES, ORGANIC VINEGAR, ASCORBIC ACID.

100 g = 1.2 sugar cubes · 0.8 bowls of rice

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 241kcal

Carbs 77%Protein 11%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy241 kcal12%
Protein6.9 g13%
Fat3.5 g6%
Carbs48.3 g15%
Sugars3.5 g3%
Fiber0 g0%
Calcium0 mg0%
Iron3.5 mg29%
Potassium34 mg1%
Sodium483 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ORGANIC UNBLEACHED FLOURIngredients
  • WATERIngredients
  • ORGANIC EVAPORATED CANE SUGARIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OILIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • SEA SALTIngredients
  • ORGANIC SOY FLOURIngredients
  • ENZYMESIngredients
  • ORGANIC VINEGARIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC UNBLEACHED FLOUR, WATER, ORGANIC EVAPORATED CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ENZYMES, ORGANIC VINEGAR, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
More

79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2674743
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