76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
- MADE FROM: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- DEHYDRATED ONIONSIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF CORN MEALIngredients
- YEASTIngredients
- SESAME SEEDSIngredients
- POPPY SEEDSIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- MONOGLYCERIDESIngredients
- DEHYDRATED GARLICIngredients
- MALTED BARLEY FLOURIngredients
- CELLULOSEIngredients
- XANTHAN AND/OR GUAR GUMS.Ingredients
Ingredient text
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONIONS, SUGAR, CONTAINS 2% OR LESS OF CORN MEAL, YEAST, SESAME SEEDS, POPPY SEEDS, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DEHYDRATED GARLIC, MALTED BARLEY FLOUR, CELLULOSE, XANTHAN AND/OR GUAR GUMS.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·
Serving 99GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 81%Protein 14%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674364