68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Sodium Stearoyl Lactylate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.2g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
- MADE FROM: WHOLE WHEAT FLOURIngredients
- WATER SUGARIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- YEAST MOLASSESIngredients
- CONTAINS 2% OR LESS OF: OAT FIBERIngredients
- SALTIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- SOY LECITHINIngredients
- WHEYIngredients
- CITRIC ACIDIngredients
- BUTTER.Ingredients
Ingredient text
MADE FROM: WHOLE WHEAT FLOUR, WATER SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST MOLASSES, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, CITRIC ACID, BUTTER.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·
Serving 49GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 265kcal
Carbs 68%Protein 15%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674354